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Simple Test...
03.30.09 (3:07 pm)   [edit]
 

Nutrition and Healing   Health e-tips


Dear Reader,

It's one of the simplest tests you can take...And it could very well save your life.

It's not an MRI, a glucose-insulin tolerance test, a colonoscopy, or any of the other tests you've probably undergone recently. This is much, much easier. You don't even have to leave your house to have it done. Actually, you don't even have to get up out of your CHAIR (in fact, it's better if you DON'T).

I'm talking about taking your pulse. If you haven't done it in awhile, now's the time -- because researchers have found that resting heart rate is one of the strongest indicators of heart attack risk.

This study, published in the British Medical Journal, examined the link between resting heart rate and coronary events in 129,135 postmenopausal women with no history of health problems. At the outset of the study, they evaluated the other risk factors the women had that may contribute to elevated heart rate, including high blood pressure, high cholesterol, smoking, and alcohol intake.

But even taking these factors into consideration, after tracking the women for nearly eight years, the researchers concluded that women with the highest resting heart rates had a significantly higher risk of having a heart attack than the women with the lowest heart rates.

And this finding held up even when the researchers accounted for additional risk factors like physical activity, race, and diabetes. The association between resting heart rate and heart risk was strongest in women between the ages of 50 and 64.

To determine your resting heart rate, first you need to find your pulse, either in your radial artery on your wrist or at your carotid artery in your neck (whichever spot works best for you). Once you find your pulse, begin counting each beat for 10 seconds. Then, multiply that number by 6 to find out how many times your heart beats per minute.

According to this study, more than 76 beats per minute indicated the highest risk of heart attack, while 62 beats per minute or less indicated the lowest risk.

Yours in good health,

Amanda Ross
Editor
Nutrition & Healing

 
Photobucket site...
03.30.09 (2:41 pm)   [edit]
 

Tiny URL to my Photobucket site....

    & nbsp;   http://tinyurl.com/c6x2ll" title="http://tinyurl.com/c6x2ll" target="_blank"http://tinyurl.com/c6x2ll

 
Taxes
03.30.09 (2:09 pm)   [edit]

At first I thought this was funny...then I realized the awful
truth of it. Be sure to read all the way to the end!  Just amazing
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his land,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his bed,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax the table
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  At which he's fed.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his tractor,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his mule,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Teach him taxes
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Are the rule.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his work,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his pay,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  He works for peanuts
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Anyway!
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his cow,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his goat,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his pants,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his coat.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his ties,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his shirt,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his work,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his dirt.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his tobacco,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his drink,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax him if he
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tries to think.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his cigars,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his beers,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  If he cries
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his tears.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his car,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his gas,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Find other ways
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  To tax his ass.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax all he has
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Then let him know
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  That you won't be done
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Till he has no dough.
    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  When he screams and hollers,
    & nbsp;   &n bsp;   &nb sp;   &nbs p; Then tax him more,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax him till
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  He's good and sore.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Then tax his coffin,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax his grave,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Tax the sod in
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Which he's laid.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Put these words
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  upon his tomb,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  ' Taxes drove me to my doom...'
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  When he's gone,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Do not relax,
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  It's time to apply
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  The inheritance tax.
    & nbsp;   &n bsp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Accounts Receivable Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Building Permit Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  CD L license Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Cigarette Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Corporate Income Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Dog License Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Excise Taxes
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Federal Income Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Federal Unemployment Tax (FUTA)
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Fishing License Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Food License Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Fuel Permit Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Gasoline Tax (42 cents per gallon)
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Gross Receipts Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Hunting License Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Inheritance Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Inventory Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  IRS InterestChargePenalties(t axontopoftax)
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Liquor Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Luxury Taxes
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Marriage License Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Medicare Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Personal Property Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Privilege Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Property Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Real Estate Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Service Charge Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Social Security Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Road Usage Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Sales Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Recreational Vehicle Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  School Tax  
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  State Income Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;
  State Unemployment Tax (SUTA)
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Telephone Federal Excise Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Telephone Federal Universal Service Fee Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Telephone Federal, State and Local Surcharge Taxes
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Telephone Minimum Usage Surcharge Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Telephone Recurring and Non-recurring Charges Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;   Telephone
   State  and Local Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Telephone Usage Charge Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Use Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Utility Taxes
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Vehicle License Registration Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Vehicle Sales Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Watercraft Registration Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Well Permit Tax
    & nbsp;   &n bsp;   &nb sp;   &nbs p;  Workers Compensation Tax
    & nbsp;   &n bsp;   &nb sp;    
    & nbsp;   &n bsp;   &nb sp;   &nbs p; STILL THINK THIS IS FUNNY?
    & nbsp;   &n bsp;   &nb sp;    
 Not one of these taxes existed 100 years ago,
 and our nation was the most prosperous in the

 world.  We had absolutely no national debt, and had the largest middle class in the world.  What

happened? Can you spell 'politicians!' 

 
 
Georgia Arms...and my "rant"
03.30.09 (1:54 pm)   [edit]

Georgia Arms is the 5th largest retailer of .223 Ammo in America. (they sell 9 mm, .45, etc) They normally buy spent brass from the US Dept of Defense - 'one time used' shell casings by our Military - from training on Military bases, etc. They buy the brass and then re-load for resale to Law Enforcement, Gun Shops, Gun Clubs, etc.

They normally buy 30,000 lbs of spent brass at a time.

This week the DoD wrote a letter to the owner of Georgia Arms and said that from now on the DoD will be destroying the brass - shredding it. It is no longer available to the Ammo makers - unless they just buy it in a scrap condition (which they have No use for). BTW - The brass is NOW going to be sold by the DoD to China as scrap - for less money than Ammo manufacturers have been paying for the shells before processing to destroy. That will kill some US businesses, and it surely is not an economic stimulus, is it? Sell cheaper to China - and do not sell shells at all to a proven US business... I can see an agenda working here to kill our 2nd amendment.

The Georgia Arms owner even related a story that one of his competitors had already purchased a load of brass last week - and the DoD contacted him this week and said they were sending someone over to make sure it was destroyed. Shell Casings he had already bought! THE BRASS HAS NO VALUE TO THE AMMO MAKER IF IT IS DESTROYED/SHREDDED/MELTED . HE ONLY USES IT TO RELOAD DIFFERENT CALIBERS - MAINLY .223 BULLETS.

Georgia Arms owner says that he will have to lay off at least Half of his 60 workers, within 2 - 3 months if the DoD no longer sells their spent brass to him. He has 2 - 3 months inventory of shells to use. By summer - he's out.

You can read the info and see the DoD letter to Georgia Arms here:

The Shootist Site: 
http://www.theshootist.net/" title="http://www.theshootist.net/" target="_blank"http://www.theshootist.net/

Georgia Arms Site:  http://georgia-arms.com/" title="http://georgia-arms.com/" target="_blank"http://georgia-arms.com/

It's really too bad they didn't give us something to do about it!!!  Someone to write to...make phone calls etc... Just complaining to the world does little good!!!

YES!!! Many of our freedoms are under attack by Congress right now...

Organic Farms, Owning Guns and buying bullets, freedom of speech is being severely curtailed...telling the truth can now be called a hate crime!!  EPA considering calling the very best natural bactericide and anti virus..a Pesticide!!! So they can control it!! even though it will not kill a single pest!..I've written to them daily, to ask, Name one pest it will kill? and to tell them the world is watching, and will know you are merely sticking up for Big Pharma, your credibility is now at stake...etc. Several other freedoms that I don't remember off hand are also under attack... A Dictatorship is coming...One world Government also!!  China and Russia pushing for Global Currency, The US doing what needs to be done to ensure it happens, while saying no!!  I believe it will happen within 5 years, though many disagree with me!!

 
Are you a Democrat, Republican or Redneck? A Test!!
03.28.09 (2:20 pm)   [edit]

Subject: Are you a Democrat, a Republican, or a Redneck?

Here is a little test that will help you decide............

The answer can be found by posing the following question:

You're walking down a deserted street with your wife and two small children. Suddenly, an Islamic Terrorist with a huge knife comes around the corner, locks eyes with you, screams obscenities, praises Allah,  raises the knife, and charges at you. You are carrying a Kimber 1911 cal. 45 ACP, and you are an expert shot. You have mere seconds before he reaches you and your family. What do you do?

 

THINK  CAREFULL Y AND THEN SCROLL  DOWN:


Democrat's Answer

Well, that's not enough information to answer the question!
Does the man look poor or oppressed?
Have I ever done anything to him that would inspire him to attack?
Could we run away?
What does my wife think?
What about the kids?
Could I possibly swing the gun like a club and knock the knife out of his hand?
What does the law say about this situation?
Does the pistol have appropriate safety built into it?
Why am I carrying a loaded gun anyway, and what kind of message does this send to society and to my children?
Is it possible he'd be happy with just killing me?
Does he definitely want to kill me, or would he be content just to wound me?
If I were to grab his knees and hold on, could my family get away while he was stabbing me?
Should I call 9-1-1?
Why is this street so deserted?
We need to raise taxes, have paint and weed day and make this happier, healthier street that would discourage such behavior.
This is all so confusing!
I need to debate this with some friends for few days and try to come to a consensus.


Republican's Answer:

BANG!

Redneck's  Answ er:

BANG! BANG! BANG! BANG! BANG!   &n bsp;   &nb sp;   &nbs p;     ;         & nbsp;
BANG! BANG! BANG! BANG!
Click.....

(Sounds of reloading)

BANG! BANG! BANG!  BANG! BANG!
BANG! BANG! BANG!  BANG!
Click...

Daughter Says: 'Nice grouping, Daddy! Were those the Winchester Silver Tips or Hollow Points?! '
Son Says: 'Can I shoot the next one?!'
Wife Says: 'You ain't taking that to the Taxidermist

 
Will EPA Lie for Big Pharma?
03.26.09 (9:49 am)   [edit]
That's the burning question right now, as they determine whether they will go against their own determination that nano or colloidal silver is safe for people and their pets, a ruling they made a long time ago.
    Big Paramedical has hired some activists to convince EPA to call this antibacterial and antiviral a pesticide!!
     With MRSA on the rise and fewer and fewer antibiotics left to fight it, this will cut you off from any hope whatsoever!!
   Same with diabetic patients, when nothing works on the sores on their feet and legs, nano silver will, because bacteria cannot adapt to it, it is not a poison, but causes the enzyme that controls their breathing to shut down. How this can now be called a pesticide is ludicrous!!!  It harms only bacteria and virus's!! I have used it for years on cuts, burns, ear infections anything that is bacterial caused...Please write them and ask them not to now call this a pesticide....there is no pest it will kill!! Not flies, spiders, ants or aphids!!! Please write these idiots!!!! jackson.lisa at epa.gov
 
3 Vitamins that prevent Macular degeneration
03.25.09 (9:14 pm)   [edit]
 

3 Vitamins that prevent Macular degeneration  (Story below)

http://tinyurl.com/dn2xgw" title="http://tinyurl.com/dn2xgw" target="_blank"http://tinyurl.com/dn2xgw

 
Job Seekers Targeted By Identity Thieves
03.25.09 (3:08 pm)   [edit]
 

Job Seekers Targeted By Identity Thieves

 

 

Here's the LINK (below) to the full article.

 

A 'resume' contains enough personal information for a criminal to use that info in very destructive ways !  It is a criminal process that is happening to innocent job seekers every day !  It's enough info to get a false Passport, credit cards, and bank loans... !

 

 

Even if it does not affect us . . . it can 'slam' our kids and relatives who are younger... (URL ends with ca)

 

http://tinyurl.com/cb27ca" title="http://tinyurl.com/cb27ca" target="_blank"http://tinyurl.com/cb27ca

 
A WYOMING WIFE
03.25.09 (1:38 pm)   [edit]
 

A WYOMING WIFE

 

Three men married wives from different states.

The first man married a woman from  Michigan .
He told her  that she was to do the dishes and
house cleaning. It  took a couple of days, but
on the third day, he came  home to see a clean
 house and dishes washed and put  away.

The second man married a woman from   &nb sp;
Missouri . He gave his wife orders that she was
to do  all the cleaning, dishes and the cooking.
 The first day he didn't see any results, but the
 next day he saw it  was better. By the third day,
he saw his house was  clean, the dishes were
done and there was a huge dinner on the table.

The third man  married a girl from  WYOMING  
. He ordered her to  keep the  house cleaned,
dishes washed, lawn mowed,  laundry washed,
 and hot meals on the table for every  meal. He
said the first day he didn't see anything,  the
second day he didn't see anything but by the  third
day, some of the swelling had gone down and he 
could see a little out of his left eye, and his arm was
healed enough that he could fix himself a  sandwich
 and load the dishwasher
.

 
Worried about Layoffs?
03.24.09 (4:52 pm)   [edit]
 

10 Job Listing Sites With Unique Opportunities

(Ends in .aspx...Tiny URL  7k)

http://articles.mercola.com/sites/articles/archiv e/2009/03/24/10-Job-Listi ng-Sites-With-Unique-Oppo rtunities.aspx" title="http://articles.mercola.com/sites/articles/archiv e/2009/03/24/10-Job-Listi ng-Sites-With-Unique-Oppo rtunities.aspx" target="_blank"http://articles.mercola.com/s...

 

http://tinyurl.com/c28l7k" title="http://tinyurl.com/c28l7k" target="_blank"http://tinyurl.com/c28l7k


 
Only the Irish have jokes like these..
03.24.09 (4:38 pm)   [edit]
Only the Irish have Jokes Like These
Into a Belfast pub comes Paddy Murphy, looking like he'd just been run over by a train.
His arm is in a sling, his nose is broken, his face is cut and bruised and he's walking with a limp.
"W hat happened to you?" asks Sean, the bartender.
" Jamie O'Conner and me had a fight," says Paddy.
" That little shit, O'Conner ," says Sean=2 0, "He couldn't do that to you, he must have had something in his hand."
" That he did," says Paddy, "a shovel is what he had, and a terrible lickin' he gave me with it."
" Well," says Sean , "you should have defended yourself, didn't you have something in your hand?"
" That I did," said Paddy.
"Mrs. O'Conner 's breast, and a thing of beauty it was, but useless in a fight."


************************* ************** ************************* ************************* *** **************
A n Irishman who had a little too much to drink is driving home from the ci ty one night and,
of course, his car is weaving violently all over the road.
A cop pulls him over.
" So," says the cop to the driver, where have ya been?"
" Why, I've been to the pub of course," slurs the drunk.
" Well," says the cop, "it looks like you've had quite a few to drink this evening."
" I did all right," the drunk says with a smile.
"Did you know," says the cop, standing straight and folding his a rms across his chest,
that a few intersections back, your wife fell out of your car?"
"Oh, thank heavens," sighs the drunk.
"For a minute there, I thought I'd gone deaf."


************************* ************************* ************************* ************************* *******
Brenda O'Malley is home making dinner, as usual, when Tim Finnegan arrives at her door.
" Brenda, may I come in?" he asks. "I've somethin' to tell ya".
" Of course you can come in, you're always welcome, Tim ..  But where's my husband?"
" That's what I'm here to be telling ya, Brenda .."  T here was an accident down at the Guinness brewery..."
"Oh, God no!" cries Brenda . "Please don't tell me."
" I must, Brenda . Your husband Shamus is dead and gone. I'm sorry."
Finally, she looked up at Tim. "How did it happen, Tim ?"
" It was terrible, Brenda . He fell into a vat Of Guinness Stout and drowned."
"Oh my dear Jesus ! But you must tell me the truth, Tim ..  Did he at least go quickly?"
"Well, Brenda ... no. In fact,  he got out three times to pee."

************************* ************************* ************************* ************************* ********
Mary Clancy goes up to Father O' Grady after his Sunday morning service, and she's in tears.
He says, " So what's bothering you, Mary my dear?"
She says, "Oh, Father, I've got terrible news . My husband passed away last night. "
The priest says, "Oh, Mary , that's terrible. Tell me, Mary , did he have any last requests?"
She says, "That he did, Father."

The priest says, "What did he ask, Mary ? "
She says, He said, 'Please Mary, put down that damn gun...'


************************* ************************* ************************* ************************* *****

AND THE BESTFOR LAST

A drunk staggers into a Catholic Church, enters a confessional booth, sits down, but says nothing.
The Priest coughs a few times to get his attention but the drunk continues to sit there.
Finally, the Priest pounds three times on the wall ..
The drunk mumbles, "ain't no use knockin, there's no paper on this side either!"
 
Re: Increase of Diabetes...
03.24.09 (1:03 pm)   [edit]
 

Use one of the links for more Info. (aspx - or - nggg)

http://articles.mercola.com/sites/articles/archiv e/2009/03/24/Why-HighFruc tose-Corn-Syrup-Causes-In sulin-Resistance.aspx" title="http://articles.mercola.com/sites/articles/archiv e/2009/03/24/Why-HighFruc tose-Corn-Syrup-Causes-In sulin-Resistance.aspx" target="_blank"http://articles.mercola.com/s...

Or Tiny URL:  http://tinyurl.com/d2nggg" title="http://tinyurl.com/d2nggg" target="_blank"http://tinyurl.com/d2nggg

According to the latest statistics, new cases of diabetes have increased by 90 percent in the last 10 years, and diabetes or pre-diabetes now strikes one in four Americans. Those are absolutely astounding statistics to say the least.

There's no doubt in my mind that one of the primary fuels for this epidemic is the excess consumption of high fructose corn syrup (HFCS). Several studies over the past few years have also come to this conclusion, including this latest study in Cell Metabolism, in which the researchers note:

"Insulin resistance is a common feature of the metabolic syndrome and type 2 diabetes mellitus (T2DM). Both have reached epidemic proportions worldwide with the global adoption of the westernized diet along with increased consumption of fructose, stemming from the wide and increasing use of high-fructose corn syrup sweeteners.  

It is well established that fructose is more lipogenic than glucose, and high-fructose diets have been linked to hypertriglyceridemia, nonalcoholic fatty liver disease (NAFLD), and insulin resistance."

 
Ship of Fools
03.24.09 (12:28 pm)   [edit]

If only Shakespeare had known how to Twitter.

There was a bit of King Lear in the scene on the Senate floor, a stormy, solitary John McCain on "this great stage of fools," as the Bard wrote, railing against both parties and the president in fiery speeches and rapid-fire tweets.

"He's mad that trusts in the tameness of a wolf, a horse's health, a boy's love, or a whore's oath," the Fool told Lear.

And he's truly mad that trusts in the promise of a presidential candidate to quell earmarks.

The 72-year-old senator who seemed hopelessly 20th century when he confessed during the campaign that he didn't know how to use a computer or send an e-mail has now mastered the latest technology fad, twittering up a twizzard to tweak his former rival.

Before the Senate resoundingly defeated a McCain amendment on Tuesday that would have shorn 9,000 earmarks worth $7.7 billion from the $410 billion spending bill, the Arizona senator twittered lists of offensive bipartisan pork, including:

  • $2.1 million for the Center for Grape Genetics in New York. "quick peel me a grape," McCain twittered.
  • $1.7 million for a honey bee factory in Weslaco, Tex.
  • $1.7 million for pig odor research in Iowa.
  • $1 million for Mormon cricket control in Utah. "Is that the species of cricket or a game played by the brits?" McCain tweeted.
  • $819,000 for catfish genetics research in Alabama.
  • $650,000 for beaver management in North Carolina and Mississippi.
  • $951,500 for Sustainable Las Vegas. (McCain, a devotee of Vegas and gambling, must really be against earmarks if he doesn't want to "sustain" Vegas.)
  • $2 million "for the promotion of astronomy" in Hawaii, as McCain twittered, "because nothing says new jobs for average Americans like investing in astronomy."

 

  • $167,000 for the Autry National Center for the American West in Los Angeles. "Hopefully for a Back in the Saddle Again exhibit," McCain tweeted sarcastically.
  • $238,000 for the Polynesian Voyaging Society in Hawaii. "During these tough economic times with Americans out of work," McCain twittered.

 

  • $200,000 for a tattoo removal violence outreach program to help gang members or others shed visible signs of their past. "REALLY?" McCain twittered.
  • $209,000 to improve blueberry production and efficiency in Georgia.

"When do we turn off the spigots?" Senator McCain said in his cri de coeur on the Senate floor. "Haven't we learned anything? Bills like this jeopardize our future."

In one of his disturbing spells of passivity, President Obama decided not to fight Congress and live up to his own no-earmark pledge from the campaign.

He's been lecturing us on the need to prune away frills while the economy fizzles. He was slated to make a speech on "wasteful spending" on Wednesday.

"You know, there are times where you can afford to redecorate your house and there are times where you need to focus on rebuilding its foundation," he said recently about the "hard choices" we must make. Yet he did not ask Congress to sacrifice and make hard choices; he let it do a lot of frivolous redecorating in its budget.

He reckons he'll need Congress for more ambitious projects, like health care, and when he goes back to wheedle more bailout billions, given that A.I.G. and G.M. and our other corporate protectorates are burning through our money faster than we can print it and borrow it from the ever-more-alarmed Chinese.

Team Obama sounds hollow, chanting that "the status quo is not acceptable," even while conceding that the president is accepting the status quo by signing a budget festooned with pork.

Obama spinners insist it was "a leftover budget." But Iraq was leftover, too, and the president's trying to end that. This is the first pork-filled budget from a new president who promised to go through the budget "line by line" and cut pork.

On "Face the Nation" on Sunday, Obama's chief of staff, Rahm Emanuel, dismissed the bill as "last year's business," because most of it was written last year.

But given how angry Americans are, watching their future go up in smoke, the bloated bill counts as this year's business.

It includes $38.4 million of earmarks sponsored or co-sponsored by President Obama's labor secretary, Hilda Solis; $109 million Hillary Clinton signed on to; and $31.2 million in earmarks sought by Transportation Secretary Ray LaHood with colleagues.

(Even Barack Obama was listed as one of the co-sponsors of a $7.7 million pet project for Tribally Controlled Postsecondary Vocational Institutions until he got his name taken off last week.)

And then there are the 16 earmarks worth $8.5 million that Emanuel put into the bill when he was a congressman, including money for streets in Chicago suburbs and a Chicago planetarium.

Blame it on the stars, Rahm, or on old business. But as Shakespeare wrote in "Lear": "This is the excellent foppery of the world, that, when we are sick in fortune - often the surfeits of our own behavior - we make guilty of our own disasters, the sun, the moon, and the stars."

 
What is going on???
03.23.09 (8:24 pm)   [edit]
The U. S. Geological Service issued a report in April ('08) that only scientists and oil men knew was coming, but man was it big.  It was a revised report (hadn't been updated since '95) on how much oil was in this area of the western 2/3 of North Dakota; western South Dakota; and extreme eastern Montana ..... check THIS out:

The Bakken is the largest domestic oil discovery since Alaska 's Prudhoe Bay, and has the potential to eliminate all American dependence on foreign oil. The Energy Information Administration (EIA) estimates it at 503 billion barrels.. Even if just 10% of the oil is recoverable... at $107 a barrel, we're looking at a resource base worth more than $5.3 trillion.

'When I first briefed legislators on this, you could practically see their jaws hit the floor. They had no idea.' says Terry Johnson, the Montana Legislature's financial analyst.

'This sizable find is now the highest-producing onshore oil field found in the past 56 years.' reports, The Pittsburgh Post Gazette.  It's a formation known as the Williston Basin, but is more commonly referred to as the 'Bakken.'  And it stretches from Northern Montana, through North Dakota and into Canada.  For years, U. S. oil exploration has been considered a dead end.  Even the 'Big Oil' companies gave up searching for major oil wells decades ago.  However , a recent technological breakthrough has opened up the Bakken's massive reserves.... and we now have access of up to 500 billion barrels.  And because this is light, sweet oil, those billions of barrels will cost Americans just $16 PER BARREL!

That's enough crude to fully fuel the American economy for 41 years straight.

2. And if THAT didn't throw you on the floor, then this next one should - because it's from TWO YEARS AGO!

U. S. Oil Discovery- Largest Reserve in the World!
Stansberry Report Online - 4/20/2006


Hidden 1,000 feet beneath the surface of the Rocky Mountains lies the largest untapped oil reserve=2 0in the world. It is more than 2 TRILLION barrels.  On August 8, 2005 President Bush mandated its extraction. In three and a half years of high oil prices none has been extracted. With this motherload of oil why are we still fighting over off-shore drilling?

They reported this stunning news:  We have more oil inside our borders, than all the other proven reserves on earth. Here are the official estimates:

- 8-times as much oil as Saudi Arabia
- 18-times as much oil as Iraq
- 21-times as much oil as Kuwait
- 22-times as much oil as Iran
- 500-times as much oil as Yemen
- and it's all right here in the Western United States .

HOW can this BE? HOW can we NOT BE extracting t his?  Because the environmentalists and others have blocked all efforts to help America become independent of foreign oil! Again, we are letting a small group of people dictate our lives and our economy....WHY?

James Ba rtis, lead researcher with the study says we've got more oil in this very compact area than the entire Middle East -more than 2 TRILLION barrels untapped.  That's more than all the proven oil reserves of crude oil in the world today, reports The Denver Post.

Don't think 'OPEC' will drop its price - even with this find?  Think again!  It's all about the competitive marketplace, - it has to. Think OPEC just might be funding the environmentalists?
Got your attention/ire up yet?  Hope so!  Now, while you're thinking about it .... and hopefully P.O'd, do this:

3. Pass this along.   If you don't take a little time to do this, then you should stifle yourself the next time you want to complain about gas prices .. because by doing NOTHING, you've forfeited your right to complain.
--------
Now I just wonder what would happen in this country if every one of you sent this to every one in your address book.
By the way...this is all true. Check it out at the link below!!!
GOOGLE it or follow this link.  It will blow your mind.
http://www.usgs.gov/newsroom/article..asp?ID=1911" title="http://www.usgs.gov/newsroom/article..asp?ID=1911" target="_blank"http://www.usgs.gov/newsroom/... <;http://www.usgs.gov/newsroom/...;

 
Global Currency to replace dollar?
03.23.09 (3:42 pm)   [edit]
Thinking about sending this in an e-mail...like to get some other opinions on it first! China Voices Support For New Global Currency To Replace Dollar
Central bank gets behind move to empower IMF to implement new supranational system   This won't happen until the Fed/Wall Street is finished looting the Treasury. The news media keeps us focused and outraged at million-dollar bonuses, while hundreds of billions are getting stolen and distributed/redistributed under our noses. Global currencies simply won't work. Just like the Federal Reserve system, it has flaws. For example, if every nation is on the same currency, then the country with the best import/export ratio (trade deficit) will be the "richest" country. Therefore, it will drive the poorer countries, like America, which has the worst trade deficit of all the most powerful nations, into a war. Of course China wants a global currency. After all, they have the best trade deficit of the most powerful nations. It will be easy for China, since they have the best economic strategy; don't spend unless you have the money. The global currency will fail just like its predecessor, the dollar, because it's backed with nothing...just like the dollar, except the Governments "Good Faith"????  That's why we went off the Gold Standard and Silver standard!! back it w/ nothing!! and that's what it's worth!  The big bankers would rape it just like they have raped the dollar!
 
CODE RED
03.23.09 (1:34 pm)   [edit]

FDA Approves Deadly Antidepressant for Children

Is the FDA insane or just stupid? Barely a month after the U.S. Department of Justice sued Forest Labs, maker of blockbuster and potentially suicide-inducing antidepressant Lexapro, for illegally marketing the drug for children when it wasn't approved for use in children, the idiots at the FDA approved this highly dangerous drug for use in...you guessed it....children.

Hopefully, doctors won't be stupid enough to prescribe it to children in the newly approved 12-to-17-year-old population, or to kids even younger. But we can't count on that - especially considering that the DOJ suit alleges that the Big Pharma firm essentially bribed doctors to prescribe the drug to kids.

And it's not like the danger of death isn't widely known. On the
Forest Labs own Lexapro website, you'll find this very clear warning:
Antidepressants increased the risk compared to placebo of suicidal thinking and behavior (suicidality) in children, adolescents, and young adults in short-term studies of major depressive disorder (MDD) and other psychiatric disorders.

Bottom line: If your child is depressed, Lexapro could send them over the edge to suicide. If your doctor recommends this dangerous drug for your child, walk out of his office and find a new doctor immediately.

 
Funny Hot Off The Press...
03.22.09 (8:59 pm)   [edit]
I knew they would finally release the  ingredients in Viagra:
 
3% Vitamin E
2% Aspirin
2% Ibuprofen
1% Vitamin C
5% Spray Starch
87%  Fix-A-Flat
 
 
Read & Weep
03.22.09 (7:55 pm)   [edit]

FOX News and Bloomberg Financial News just reported that tomorrow afternoon (Monday, March 23rd) , Treasury Secretary Tim Geithner is set to release his details of President Obama's new financial plan to deal with  toxic assets' (ARM Mortgages and consumer loans in default.)

 

'Toxic Assets' is a typical  Washington politician's  way of 'spinning' the truthful description of what they really are;   Worthless investments and debts.

 

This plan is designed to have our U.S. Government buy those 'toxic assets' (loans) at 100% of value (so the financial executives and Wall Street won't suffer any losses) , and then auction those 'toxic assists' to the highest private bidder (at about a 50 to 6%% discount),  and then use A-I-G to  insure the investments for the Buyers (the banks and Wall Street) with our U.S. Government  tax dollars, (a.k.a. Federal funds), so the banks and Wall Street will be' guaranteed' they will not lose any money in the future.

 

It's a WIN - LOSE deal !    Can you guess who Wins?   &n bsp; Of course, you know who Loses !

 

 

 

Now for the best part !

 

The name they have chosen for this plan is the "Private Investment Guarantee" plan or "P.I.G." as it is now known in Washington, D.C.   Are they accidentally showing their 'comtempt' for ordinay American citizens who expect too much of them ?

 

Finally we are getting closer to Washington D.C. calling things what they really are.  Now that is "Change You Can Believe In".

 

As Obama said during the campaign,  "You Can Put Lipstick On A Pig But It Is Still A Pig".

 

After the traditional  'Obama signing' with very expensive 'Monte Blanc' pens (made in Germany), collectors will be in a frenzy to have an 'original Obama PIG Pen!'   No one in the White House will explain why Obama would buy, use, and give away expensive foreign-made designer pens' for a 5 minute 'ceremony' when a simple 19-cent ballpoint pens, made in the USA, would be just as sufficient for signing any document.

 

It's hard to believe that Treasury Secretary Tim Geithner,  and the lobbyists, actually chose to use this additional Bank & Wall Street 'Rescue Plan'  name for yet another  multi-Trillion Dollar 'Give Away' program for their wealthy friends.

 

If our Federal deficit was not actually spiraling out of total control, this would actually be funny! 

 

The Congressional Budget Office now estimates  that when President Obama passes his proposed new budget it will add an additional $ 9.3 Trillion dollars to our Federal deficit between 2009 and 2019!  In the past Congress debated spending Billions, and now they pass bills to spend Trillions without even reading them, and just follow the 'lobbyists' instructions !

 

There are no plans on the floor for individual American homeowners and workers!   Not surprising . . they have 'no voice,'  'no big money,'  cant make Big contributions, have 'no influence,'  and don't understand  'how' the rich manipulate our financial system,  anyway !

 
MESSAGE TO MY FRIENDS.
03.21.09 (8:22 pm)   [edit]
 

AN IMPORTANT MESSAGE  ABOUT GROWING OLD.

    & nbsp;   &n bsp;   &nb sp;   &nbs p;     ;         

 

 

 

 

 

 

 

 

 

Well, Crap-Now I forgot what it was

 

 

 
Dumb People Shouldn't Own Horses...
03.20.09 (12:30 pm)   [edit]
 
Music playing!!
03.18.09 (2:19 pm)   [edit]
They say you can put the name of any old song in and it will play it for you...I had no luck with old songs!! Gotta get past the dumb ad...just wait it out!!   Let me know how it works out for you!! Click on Artists  the easiest way.  It also works great just to let whatever music they want to play, while you're doing other things!       http://www.theradio.com/" title="http://www.theradio.com/" target="_blank"http://www.theradio.com/  
 
Great Info!!!
03.18.09 (12:52 pm)   [edit]
Congress Moves to Ban BPA from Food and Beverage Containers

Congress has announced legislation to establish a federal ban on bisphenol A in all food and beverage containers. Sunoco is refusing to sell BPA to companies for use in food and water containers for children, and six baby bottle manufacturers, including Playtex and Gerber, say they'll stop using BPA. Is the world finally seeing the light about this toxic chemical?

Re-importing US Drugs from Foreign Countries a Good Idea, Says Obama's Healthcare Reform Team

Sen. Byron Dorgan has introduced the Pharmaceutical Market Access and Drug Safety Act, which allows for the re-importation of cheaper prescription drugs from Canada and other countries. Re-importing the same drugs that American manufacturers have produced for other countries is still less expensive than buying them at current US prices.

Help Save P5P (the Natural and Bio-available Form of Vitamin B-6) -- (Action Alert Inside)

The FDA is considering a petition to ban a natural vitamin supplement called P5P, because a pharmaceutical manufacturer fears that a synthetic drug it makes that works similarly could be overshadowed by the natural vitamin. The elimination of P5P could make people who have difficulty converting vitamin B-6 in their bodies entirely dependent on the drugs-and thus the drug manufacturers-for their survival.

B Vitamin Bill In North Carolina

Vitamin B12 and folic acid, if taken by women before they become pregnant, can dramatically cut their risk of having a baby with a serious brain and spinal cord birth defect. Now the NC General Assembly is considering a bill to distribute multivitamins with folic acid to low-income women of childbearing age through local health departments, community health centers, and rural and migrant health centers.

Why Does the FDA Maintain a Conspiracy of Silence about the Health Benefits of Vitamin D?

British researchers have found that vitamin D may help slow aging, decrease the severity of Alzheimer's Disease, heart disease, and cancer, whereas a lack of vitamin D has has been linked to multiple sclerosis and rheumatoid arthritis. Why don't we hear more about this supplement?
 
Dr. Adrian Rogers quote in 1984...
03.17.09 (1:57 pm)   [edit]

Dr. Rogers is quoted:

"Friend, you cannot legislate the poor into freedom by legislating the wealthy out of freedom.  And what one person receives without working for, another person must work for without receiving. The government can't give to anybody anything that the government does not first take from somebody. And when half of the people get the idea they don't have to work because the other half's going to take care of them, and when the other half get the idea it does no good to work because somebody's going to get what I work for. That, dear friend, is about the end of any nation."

 
Children as Monsanto's guinea pigs
03.16.09 (10:53 am)   [edit]
Could you ever imagine testing a potentially dangerous food on children? But wait. First we'll give the benefit of the doubt and say, sure, you might consider doing this if the food had been thoroughly tested in animals and was found to be harmless.

But if you skipped the animal testing and went straight to the young human subjects, you would be violating the Nuremberg code. Twice.

A group of more than 20 international scientists recently sent a letter of protest to Tufts University School of Medicine to express their "shock and unequivocal denunciation of the experiments being conducted by your colleagues which involve the feeding of genetically modified golden rice to human subjects (adults and children.)"

According to the scientists, the Tufts experiments violate the Nuremberg code because they involve children as subjects (children can't legally give their consent), and because exactly zero animal trials have been conducted to establish the safety of golden rice.

And here's the capper: The experiments were administered and funded by the National Institutes of Health. That's right: U.S. tax dollars at work, driving down ethical standards for research on children.

If you'd like to read the section of the Nuremberg code that pertains to human experimentation, you can easily find it on the website for the Office of Human Subjects Research. Which happens to be a division of...yep - the National Institutes of Health.

------------------------- ------------------------- -----------
Inadvertent and unpredictable
------------------------- ------------------------- -----------
 
Bill Gates...11 things you won't learn in school.
03.15.09 (2:45 pm)   [edit]
Love him or hate him, he sure hits the nail on the head with this!


Bill Gates recently gave a speech at a High School about 11 things they did not and will not learn in school. He talks about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world.

Rule 1: Life is not fair - get used to it!

Rule 2: The world doesn't care about your
self-esteem. The world will expect you to accomplish something BEFORE you feel good about yourself.

Rule 3: You will NOT make $60,000 a year right out of high school. You won't be a vice-president with a car phone until you earn both.

Rule 4: If you think your teacher is tough, wait till you get a boss.

Rule 5: Flipping burgers is not beneath your dignity. Your Grandparents had a different word for burger flipping: they called it opportunity.

Rule 6: If you mess up,it's not your parents' fault, so don't whine about your mistakes, learn from them.

Rule 7: Before you were born, your parents weren't as boring as they are now. They got that way from paying your bills, cleaning your clothes and listening to you talk about how cool you thought you were. So before you save the rain forest from the parasites of your parent's generation, try delousing the closet in your own room.

Rule 8: Your school may have done away with winners and losers, but life HAS NOT. In some schools, they have abolished failing grades and they'll give you as MANY TIMES as you want to get the right answer. This doesn't bear the slightest resemblance to ANYTHING in real life.

Rule 9: Life is not divided into semesters. You don't get summers off and very few employers are interested in helping you FIND YOURSELF. Do that on your own time..

Rule 10: Television is NOT real life. In real life people actually have to leave the coffee shop and go to jobs.

Rule 11: Be nice to nerds. Chances are you'll end up working for one.

 
The Blonde Who Married a Catholic
03.14.09 (4:50 pm)   [edit]
THE BLONDE WHO MARRIED A CATHOLIC

On their honeymoon, the blonde bride slipped into a sexy nightie and, with great anticipation, crawled into bed, only to find her new Catholic husband had settled down on the couch.

When she asked him why he was apparently not going to make love to her, he replied, 'It's Lent.'
In tears, she sobbed, 'Well, that is the most ridiculous thing I've ever heard! Who did you lend it to, and for how long?'
 
What were they thinking??
03.14.09 (4:31 pm)   [edit]
 

My question is: why are these people working in our government? first off, one was not even a citizen

and second; I wonder at the wisdom of hiring someone of Arab decent without full investigation.

Law enforcement officers search the D.C. Office of the Chief Technology Officer. (Photo courtesy of Channel 4)

WASHINGTON - An employee of the D.C. Office of the Chief Technology Officer and a private contractor were charged with corruption Thursday after an FBI raid at the former office of one of President Obama's appointees, Vivek Kundra.

Kundra is on leave from his White House job until further details of the case become known, a White House source tells the Associated Press.

Kundra has not been linked to Thursday's raid.

Yusuf Acar, 40, acting chief security officer of the D.C. Office of the CTO, was charged with bribery of a public official, money laundering, wire fraud and conflict of interest.

Acar was ordered held without bond until a hearing Tuesday.

FBI agents found $70,000 in Acar's Northwest D.C. home when they arrested him Thursday morning.

Acar, a native of Turkey, is responsible for buying D.C.'s computer equipment and hiring contract workers for various D.C. agencies. Acar, who has been with the agency since December 2004, has an annual salary of $127,468, according to charging documents.

Sushil Bansal, President and CEO of Advanced Integrated Technologies Corporation (AITC) and a former D.C. government employee, was charged with bribery of a public official, money laundering, wire fraud and conflict of interest.

Bansal, 41, was released but ordered not to engage in overseas financial transactions and had to surrender his passport. Bansal, of Dunn Loring, Va., is due back in court on April 21.

Government records show Bansal, a native of India, is not a U.S. citizen and holds an H-1B visa, which is given to foreign workers in specialty occupations.

Authorities say Acar and Bansal, along with others, used a variety of schemes to defraud the D.C. government, including billing the District for inventory that was never delivered and billing "ghost" contract employees who never worked.

The alleged scheme involved Acar approving falsified bills and then splitting the money with Bansal - who submitted them - and other vendors, according to charging documents.

The FBI worked with another D.C. Office of the CTO employee who was in on the scheme and secretly recorded conversations with Acar and Bansal as part of the investigation.

Several other individuals and businesses are involved in the alleged schemes, but an FBI affidavit supporting the arrest warrants only identifies them by their initials.

Bansal's company has offices in D.C. and India and received more than $13 million in business with the D.C. government in the past five years, according to court documents.

One contract involved providing computer support to the D.C. Department of Motor Vehicles. The company also was given a contract to upgrade the city's human resources computer records and sold virus detection software to the city.

In 2008, Bansal received the Entrepreneur of the Year Award from the Association of Indians in America, according to AITC's Web site.

Last week, Kundra resigned from his post as D.C. chief technology officer to take a job in the Obama administration as the federal government's chief information officer.

White House press secretary Robert Gibbs said the Department of Justice told the White House on Thursday morning of its planned raid.

However, Gibbs declined to comment on whether the White House was aware of the investigation before Thursday.

AITC has been working with the D.C. government since 2004. Once Kundra took over as D.C. Chief Technology Officer in March 2007, AITC's contracts doubled to more than $5 million in 2008.

Kundra has also worked for Science Applications International Corporation (SAIC). During his time at SAIC, Kundra provided consulting services at the U.S. Department of Health and Human Services (HHS).

On AITC's Web site, Bansal lists SAIC as one of AITC's strategic partners and says his firm has performed contract work for HHS.

On Thursday morning, the FBI served a search warrant at the office of D.C.'s Chief Technology Officer.

More than a dozen FBI agents - including evidence technicians - were at the office, located at 1 Judiciary Square on 4th Street in Northwest.

Most of the employees were told to go home. Other employees were put into a waiting room.

The FBI later expanded its search from 9th floor offices to 10th floor offices.

The 10th floor was closed to the public while the FBI searched the offices that house the Administrative Services Modernization Program.

As the raid took place, Kundra was giving a speech at FOSE - an annual government technology expo - about changing the way the government purchases materials from vendors.

The Associated Press contributed to this report.

(Copyright 2009 by WTOP. All Rights Reserved.)

Mark Segraves, WTOP Radio

WASHINGTON - An employee of the D.C. Office of the Chief Technology Officer and a private contractor were charged with corruption Thursday after an FBI raid at the former office of one of President Obama's appointees, Vivek Kundra.

Kundra is on leave from his White House job until further details of the case become known, a White House source tells the Associated Press.

Kundra has not been linked to Thursday's raid.

Yusuf Acar, 40, acting chief security officer of the D.C. Office of the CTO, was charged with bribery of a public official, money laundering, wire fraud and conflict of interest.

Acar was ordered held without bond until a hearing Tuesday.

FBI agents found $70,000 in Acar's Northwest D.C. home when they arrested him Thursday morning.

Acar, a native of Turkey, is responsible for buying D.C.'s computer equipment and hiring contract workers for various D.C. agencies. Acar, who has been with the agency since December 2004, has an annual salary of $127,468, according to charging documents.

Sushil Bansal, President and CEO of Advanced Integrated Technologies Corporation (AITC) and a former D.C. government employee, was charged with bribery of a public official, money laundering, wire fraud and conflict of interest.

Bansal, 41, was released but ordered not to engage in overseas financial transactions and had to surrender his passport. Bansal, of Dunn Loring, Va., is due back in court on April 21.

Government records show Bansal, a native of India, is not a U.S. citizen and holds an H-1B visa, which is given to foreign workers in specialty occupations.

Authorities say Acar and Bansal, along with others, used a variety of schemes to defraud the D.C. government, including billing the District for inventory that was never delivered and billing "ghost" contract employees who never worked.

The alleged scheme involved Acar approving falsified bills and then splitting the money with Bansal - who submitted them - and other vendors, according to charging documents.

The FBI worked with another D.C. Office of the CTO employee who was in on the scheme and secretly recorded conversations with Acar and Bansal as part of the investigation.

Several other individuals and businesses are involved in the alleged schemes, but an FBI affidavit supporting the arrest warrants only identifies them by their initials.

Bansal's company has offices in D.C. and India and received more than $13 million in business with the D.C. government in the past five years, according to court documents.

One contract involved providing computer support to the D.C. Department of Motor Vehicles. The company also was given a contract to upgrade the city's human resources computer records and sold virus detection software to the city.

In 2008, Bansal received the Entrepreneur of the Year Award from the Association of Indians in America, according to AITC's Web site.

Last week, Kundra resigned from his post as D.C. chief technology officer to take a job in the Obama administration as the federal government's chief information officer.

White House press secretary Robert Gibbs said the Department of Justice told the White House on Thursday morning of its planned raid.

However, Gibbs declined to comment on whether the White House was aware of the investigation before Thursday.

AITC has been working with the D.C. government since 2004. Once Kundra took over as D.C. Chief Technology Officer in March 2007, AITC's contracts doubled to more than $5 million in 2008.

Kundra has also worked for Science Applications International Corporation (SAIC). During his time at SAIC, Kundra provided consulting services at the U.S. Department of Health and Human Services (HHS).

On AITC's Web site, Bansal lists SAIC as one of AITC's strategic partners and says his firm has performed contract work for HHS.

On Thursday morning, the FBI served a search warrant at the office of D.C.'s Chief Technology Officer.

More than a dozen FBI agents - including evidence technicians - were at the office, located at 1 Judiciary Square on 4th Street in Northwest.

Most of the employees were told to go home. Other employees were put into a waiting room.

The FBI later expanded its search from 9th floor offices to 10th floor offices.

The 10th floor was closed to the public while the FBI searched the offices that house the Administrative Services Modernization Program.

As the raid took place, Kundra was giving a speech at FOSE - an annual government technology expo - about changing the way the government purchases materials from vendors.

The Associated Press contributed to this report.

 
Forms of government!!!
03.12.09 (9:21 pm)   [edit]

An explanation of the various forms of government and political systems, why America is not a democracy, but a republic and why we should want it to remain that way.

(Ends with htm)

http://www.flixxy.com/political-systems.htm" title="http://www.flixxy.com/political-systems.htm" target="_blank"http://www.flixxy.com/politic...

 
Tea Bags to DC
03.12.09 (4:31 pm)   [edit]
I see a definite need for the "Silent Majority" to speak out and this may just be a way to get started.  I plan to look up this "New American Tea Party" as well.  I do believe the time has come to put an end to this nightmare madness that has taken over a once strong, democratic nation.  
Interesting............. 

 

 There's a storm abrewin'!  What happens when good, responsible people keep quiet???? Washington has forgotten they work for us.  We don't work for them.  Throwing good money after bad is NOT the answer.  I am sick of the midnight, closed door sessions to come up with a plan.  I am sick of Congress raking CEO's over the coals while they, themselves, have defaulted on their taxes, and now have given themselves another raise.  I am sick of the bailed out companies having lavish vacations and retreats on my dollar.  I am sick of being told it is MY responsibility to rescue people that, knowingly, bought more house than they could afford.  I am sick of being made to feel it is my patriotic duty to pay MORE taxes.  I am a responsible citizen.  I pay my taxes.  I live on a budget and I don't ask someone else to carry the burden for poor decisions I may make.  I have emailed my congressmen and senators asking them to NOT vote for the stimulus package as it was written without reading it first.  They don't listen.  No one listened.  They voted for it, pork and all.   O.K. folks, here it is.  You may think you are just one voice and what you think won't make a difference.  Well, yes, it will and YES, WE CAN!!  If you are disgusted and angry with the way Washington is handling our taxes.  If you are fearful of the fallout from the reckless spending of BILLIONS to bailout and "stimulate" without accountability and responsibility then we need to become ONE, LOUD VOICE THAT CAN BE HEARD FROM EVERY CITY, TOWN, SUBURB AND HOME IN AMERICA.   There is a growing protest to demand that Congress, the President and his cabinet LISTEN to us, the American Citizens.  What is being done in Washington is NOT the way to handle the economic free fall.   So, here's the plan On April 1, 2009, all Americans are asked to send a TEABAG to Washington , D.C.   You do not have to enclose a note or any other information unless you so desire.  Just a TEABAG.   Many cities are organizing protests.  If you simply search, "New American Tea Party", several sites will come up.  If you aren't the 'protester' type, simply make your one voice heard with a TEABAG.  Your one voice will become a roar when joined with millions of others that feel the same way.  Yes, something needs to be done but the lack of confidence as shown by the steady decline in the stock market speaks volumes.

This was not my idea.  I visited the sites of the 'New American Tea Party' and an online survey showed over 90% of thousands said they would send the teabag on April 1.  Why, April 1???  We want them to reach Washington by April 15.   Will you do it?  I will!    & nbsp;    Send it to;    1600 Pennsylvania Ave.     Washington , D.C. 20500 .

 

 
Name that tune...
03.11.09 (7:12 pm)   [edit]
 

Name that tune

Let's see how good your really at remembering the music in your life.

 

There are approximately 550 song clips on this CD 'Link'

 

You will hear 5 to 10 seconds of each song.

 

Write down the name of the song and the singer or musical group performing.

 

Part 1 is 50's, 60's, 70's

 

Part 2 is 80's, 90's, etc

 

Click on the Part that you want to hear

 

Part 1 is 50's, 60's, 70's

 

Part 2 is 80's, 90's, etc

 

 

Click on the Part that you want to hear

 

Name That Tune  Part 1

 

Name That Tune Part 2

 

Great for parties............

 

Psalm 34:7 When the afflicted man called out, 
the Lord heard, and from all his distress saved him.

 

 
What the 2nd Ammendment is for…Profound!!!
03.08.09 (9:51 pm)   [edit]
 

What the 2nd Ammendment is for...Profound!!!

 

 

http://www.youtube.com/watch?v=M1u0Byq5Qis" title="http://www.youtube.com/watch?v=M1u0Byq5Qis" target="_blank"http://www.youtube.com/watch?...(Endsw/Qis)

 

 
Ode to Ford
03.08.09 (7:36 pm)   [edit]

Really cool musical with Car parts!!

  http://www.youtube.com/watch?v=u-yuY78nLsg" title="http://www.youtube.com/watch?v=u-yuY78nLsg" target="_blank"http://www.youtube.com/watch?...(EndsinLsg)  

  Tiny URL:   http://tinyurl.com/2nrlp9" title="http://tinyurl.com/2nrlp9" target="_blank"http://tinyurl.com/2nrlp9(Endsw/rip9)

 
This should make you Smile
03.07.09 (1:43 pm)   [edit]
Photobucket
 
Fox Admits using Political Brainwashing in TV Shows
03.06.09 (3:25 pm)   [edit]
  Friday, March 06, 2009 

Fox Admits To Planting Political Brainwashing In Popular TV Shows
Corporation boasts of "inserting messages" about global warming into hit shows like The Simpsons, 24, Prison Break & Family Guy

 

Paul Joseph Watson

A corporate video currently being showcased on another part of Murdoch's media empire, MySpace.com, shows Fox executives and stars of its universally recognized shows bragging about how they use the platform of hit shows that are broadcast globally to implant messages about the supposed threat of global warming.

 
Vaccines Contaminated with Avian Flu Virus!!
03.06.09 (2:38 pm)   [edit]
  'Accidental' Contamination Of Vaccine With Live Avian Flu Virus Virtually Impossible
Czech Papers Question Whether Contaminated Baxter Vaccine Was 'Attempt to Provoke Pandemic'

Czech newspapers are questioning if the shocking discovery of vaccines contaminated with the deadly avian flu virus which were distributed to 18 countries by the American company Baxter were part of a conspiracy to provoke a pandemic.

 
The Biggest Scam in History!!
03.06.09 (2:13 pm)   [edit]
 

The Biggest Scam in History!!

    & nbsp;     & nbsp;   &n bsp;The Fed!!!

    & nbsp;   &n bsp;     (Ends..HTML)

http://www.wtv-zone.com/Mary/BIGGESTSCAMINHIS TORY.HTML" title="http://www.wtv-zone.com/Mary/BIGGESTSCAMINHIS TORY.HTML" target="_blank"http://www.wtv-zone.com/Mary/... 

 

Tiny URL: Ends w/: dhz

http://tinyurl.com/cv7dhz" title="http://tinyurl.com/cv7dhz" target="_blank"http://tinyurl.com/cv7dhz

 
I Voted...Because...
03.06.09 (10:43 am)   [edit]
I voted Democrat because I love the fact that I can now marry
whatever I want. I've decided to marry my horse.

I voted Democrat because I believe oil companies' profits of 4%
on a gallon of gas are obscene but the government taxing the same
gallon of gas at 15% isn't.

I voted Democrat because I believe the government will do a
better job of spending the money I earn than I would.

I voted Democrat because freedom of speech is fine as long as
nobody is offended by it.

I voted Democrat because when we pull out of Iraq I trust that
the bad guys will stop what they're doing because they now think
we're good people.

I voted Democrat because I'm way too irresponsible to own a gun,
and I know that my local police are all I need to protect me from
murderers and thieves.

I voted Democrat because I believe that people who can't tell us
if it will rain on Friday can tell us that the polar ice caps
will melt away in ten years if I don't start driving a Prius.

I voted Democrat because I'm not concerned about the slaughter of
millions of babies so long as we keep all death row inmates
alive.

I voted Democrat because I believe that business should not be
allowed to make profits for themselves. They need to break even
and give the rest away to the government for redistribution as
IT sees fit.

I voted Democrat because I believe liberal judges need to rewrite
the Constitution every few days to suit some fringe kooks who
would never get their agendas past the voters.

I voted Democrat because my head is so firmly planted up my ass
that it is unlikely that I'll ever have another point of view.

"A Liberal is a person who will give away everything they don't
own." AMEN.
 
Protect your assets & credit
03.05.09 (3:36 pm)   [edit]
EXCELLENT ATTORNEY's ADVICE  -  NO CHARGE 

 

This is serious . . . it is not A Joke !

Even If you dislike attorneys...You will truly benefit knowing ALL of these protective steps !

Read this and make a copy for your files in case you need to refer to it someday. Maybe we should all take some of his advice!  A F-500 corporate attorney sent the following message to the employees in his company, after scammers caused him major losses !

1. Do not sign  the back of your credit cards. Instead, print . . . 'PHOTO ID REQUIRED.' 

2. When you are writing checks to pay on your credit card accounts,  DO  NOT put the complete  account number on the 'For' line. Instead, just put the  last four numbers. The credit card company knows the rest of the number, and anyone who might be handling your check as it passes through all the check processing channels won't have access to it.

3. Put your work phone # on your checks instead of your home phone. If you have a PO Box use that instead of your home address. If you do not have a PO Box, use your work address. Never  have your  SS#, Driver's Lic #, or phone number, printed on your checks. (DUH!)    You can add it if it is necessary. But if you have It printed, anyone can get it.

4. Place the contents of your wallet on a photocopy machine. Do both sides of each license, credit card, etc. You will know what you had in your wallet and all of the account numbers and phone numbers to call and cancel. Keep the photocopy in a safe place. 

I also carry a photocopy of my passport when I travel either here or abroad. We've all heard horror stories about fraud that's committed on us in stealing a Name, address, Social Security number, credit cards.

Before any trip, give this copy to a relative or trusted friend.  Inclide a copy of your Passport's I.D. paghe if you are taking your passport with you.  (Also, put a copy in your briefcase or purse, so you'll have the info wile away from home, if you do lose somethig.)

Unfortunately, I, an attorney, have first hand knowledge because my wallet was stolen last month. Within a week, the thieves ordered an expensive monthly cell phone package, applied for a VISA credit card, had a credit line approved to buy a Gateway computer, received a PIN number from DMV to change my driving record information online, and more. 

But here's some critical information to limit the damage.  in case this happens to you or someone you know:

5. We have been told we should  cancel our  credit cards immediately. But the key is having the toll free numbers and your card numbers handy so you know whom to call. Keep those where you can find them.

6.  File a  police report immediately in the jurisdiction where your credit cards, etc., were stolen. This proves to credit providers you were diligent, and this is a first step toward an investigation (if there ever is one).

But here's what is perhaps  most important of all: (I never even thought to do this.) 

7. Call  the  3 national credit reporting organizations  immediately to place a fraud alert on your name and also call the Social Security fraud line number. I had never heard of doing that until advised by a bank that called to tell me an application for credit was made over the internet in my name. 

The alert means any company that checks your credit knows your information was stolen, and they have to contact you by phone to authorize new credit.

By the time I was advised to do this, almost two weeks after the theft, all the damage had been done. There are records of all the credit checks initiated by the thieves' purchases, none of which I knew about before placing the alert. Since then, no additional damage has been done, and the thieves threw my wallet away this weekend (someone turned it in). It seems to have stopped them dead in their tracks..

Now, here are the numbers you always need to contact about your wallet, if it has been stolen:

1.) Equifax: 1-800-525-6285 

2.) Experian (formerly TRW): 1-888-397-3742

3.) Trans Union : 1-800-680 7289

4.) Social Security Administration (fraud line):  1-800-269-0271

 
WOW to Prime Minister Kevin Rudd!!!!
03.04.09 (2:33 pm)   [edit]
I would like to hear a speech more like it in our country.        

 

Whole world Needs A Leader Like This!





    & nbsp;   &n bsp;  Prime Minister Kevin Rudd - Australia


Muslims who want to live under Islamic Sharia law were told on Wednesday to get out of Australia , as the government targeted radicals in a bid to head off potential terror attacks..


Separately,
Rudd angered some Australian Muslims on Wednesday by saying he supported spy agencies monitoring the nation's mosques. Quote:
'IMMIGRANTS, NOT AUSTRALIANS, MUST ADAPT. Take It Or Leave It. I am tired of this nation worrying about whether we are offending some individual or their culture. Since the terrorist attacks on Bali , we have experienced a surge in patriotism by the majority of Australians. '

'This culture has been developed over two centuries of struggles, trials and victories by millions of men and women who have sought freedom'

'We speak mainly ENGLISH, not Spanish, Lebanese, Arabic, Chinese, Japanese, Russian, or any other language. Therefore, if you wish to become part of our society . Learn the language!'

'Most Australians believe in God. This is not some Christian, right wing, political push, but a fact, because Christian men and women, on Christian principles, founded this nation, and this is clearly documented. It is certainly appropriate to display it on the walls of our schools. If God offends you, then I suggest you consider another part of the world as your new home, because God is part of our culture.'

'We will accept your beliefs, and will not question why. All we ask is that you accept ours, and live in harmony and peaceful enjoyment with us.'

'This is OUR COUNTRY, OUR LAND, and OUR LIFESTYLE, and we will allow you every opportunity to enjoy all this. But once you are done complaining, whining, and griping about Our Flag, Our Pledge, Our Christian beliefs, or Our Way of Life, I highly encourage you take advantage of one other great Australian freedom, 'THE RIGHT TO LEAVE'.'


'If you aren't happy here then LEAVE. We didn't force you to come here. You asked to be here. So accept the country YOU accepted.' 

 
Thoughts.
03.04.09 (12:58 pm)   [edit]

Really cute…Just called thoughts

 

http://www3.telus.net/public/a7a55952/thoug hts.htm" title="http://www3.telus.net/public/a7a55952/thoug hts.htm" target="_blank"http://www3.telus.net/public/... (htm)  or:

 

http://tinyurl.com/mrots" title="http://tinyurl.com/mrots" target="_blank"http://tinyurl.com/mrots (Ends with mrots)
 
An Amazing Juggler!!
03.02.09 (7:44 pm)   [edit]

This guy keeps time with the music and does

one tremendous job of juggling...especially liked the drum solo!!

http://www.youtube.com/watch?v=fqbKFaAuNL8" title="http://www.youtube.com/watch?v=fqbKFaAuNL8" target="_blank"http://www.youtube.com/watch?...  (Ends with AuNL8)

 
Disorder in the american Courts...Funny!!
03.02.09 (7:23 pm)   [edit]
These are from a book called Disorder in the American
> > Courts, and are things people actually said in court, word
> > for word, taken down and now published by court reporters
> > that had the torment of staying calm while these exchanges
> > were actually taking place.
> >
> >  
> > ATTORNEY: What was the first thing your husband said to you
> > that morning? 
> > WITNESS: He said, 'Where am I, Cathy?' 
> > ATTORNEY: And why did that upset you? 
> > WITNESS: My name is Susan! 
> > _________________________ ___________________
 
> >
> > ATTORNEY: What gear were you in at the moment of the
> > impact?
> > WITNESS: Gucci sweats and Reeboks. 
> > _________________________ ___________________
> >
> > ATTORNEY: Are you sexually active? 
> > WITNESS: No, I just lie there. 
> > _________________________ ___________________
> >
> > ATTORNEY: This myasthenia gravis, does it affect your
> > memory at all?
> > WITNESS:  Yes. 
> > ATTORNEY: And in what ways does it affect your memory? 
> > WITNESS: I forget. 
> > ATTORNEY: You forget? Can you give us an example of
> > something you forgot?  
> > _________________________ __________________
> >
> > ATTORNEY: Do you know if your daughter has ever been
> > involved in voodoo? 
> > WITNESS: We both do. 
> > ATTORNEY: Voodoo? 
> > WITNESS: We do. 
> > ATTORNEY: You do? 
> > WITNESS: Yes, voodoo. 
> > _________________________ ___________________
> >
> > ATTORNEY: Now doctor, isn't it true that when a person
> > dies in his sleep, he doesn't know about it until the
> > next morning? 
> > WITNESS: Did you actually pass the bar exam? 
> > _________________________ ___________
> >
> > ATTORNEY: The youngest son, the twenty-year-old, how old is
> > he?
> > WITNESS: He's twenty, much like your IQ. 
> > _________________________ __________________
> >
> > ATTORNEY: Were you present when your picture was taken?
> > WITNESS: Are you shitting me? 
> > _________________________ ________________
> >
> > ATTORNEY: So the date of conception (of the baby) was
> > August 8th?
> > WITNESS: Yes. 
> > ATTORNEY: And what were you doing at that time? 
> > WITNESS: Getting laid 
> > _________________________ ___________________
> >
> > ATTORNEY: She had three children, right? 
> > WITNESS: Yes. 
> > ATTORNEY: How many were boys? 
> > WITNESS: None. 
> > ATTORNEY: Were there any girls? 
> > WITNESS: Your Honor, I think I need a
> > different attorney.  Can I get get a different attorney?
> > __________________
> >
> > ATTORNEY: How was your first marriage terminated? 
> > WITNESS: By death. 
> > ATTORNEY: And by whose death was it terminated? 
> > WITNESS: Take a guess. 
> > _________________________ ___________________
> >
> > ATTORNEY: Can you describe the individual? 
> > WITNESS: He was about medium height and had a beard. 
> > ATTORNEY: Was this a male or a female? 
> > WITNESS: Unless the circus was in town, I'm going with
> > male. 
> > _________________________ ____________
> >
> > ATTORNEY: Is your appearance here this morning pursuant to
> > a deposition notice which I sent to your attorney? 
> > WITNESS: No, this is how I dress when I go to work. 
> > _________________________ _____________
> >
> > ATTORNEY: Doctor, how many of your autopsies have you
> > performed on dead people? 
> > WITNESS: All of them. The live ones put up too much of a
> > fight. 
> > _________________________ ________________
> >
> > ATTORNEY: ALL your responses MUST be oral, OK? What school
> > did you go to? 
> > WITNESS: Oral. 
> > _________________________ ________________
> >
> > ATTORNEY: Do you recall the time that you examined the
> > body?
> > WITNESS: The autopsy started around 8:30 p.m. 
> > ATTORNEY: And Mr. Denton was dead at the time? 
> > WITNESS: If not, he was by the time I finished. 
> > _________________________ ___________________
> >
> > ATTORNEY: Are you qualified to give a urine sample? 
> > WITNESS: Are you qualified to ask that question? 
> > _________________________ _____________
> >  
> > And the best for last: 
> >  
> > ATTORNEY: Doctor, before you performed the autopsy, did you
> > check for a pulse? 
> > WITNESS: No. 
> > ATTORNEY: Did you check for blood pressure? 
> > WITNESS: No. 
> > ATTORNEY: Did you check for breathing?
> > WITNESS: No. 
> > ATTORNEY: So, then it is possible that the patient was
> > alive when you began the autopsy? 
> > WITNESS: No. 
> > ATTORNEY: How can you be so sure, Doctor? 
> > WITNESS: Because his brain was sitting on my desk in a jar.
> > ATTORNEY: I see, but could the patient have still been
> > alive, nevertheless? 
> > WITNESS: Yes, it is possible that he could have been alive
> > and practicing law.
> >  
> > Remember this motto to live by:
> >  
> > "Life should NOT be a journey to the grave with the
> > intention of arriving safely in an attractive and
> > well-preserved body, but  rather to skid in  sideways,
> > chocolate in one hand, body thoroughly used up, totally worn
> > out and screaming "WOO HOO!! What a ride!" 

    & nbsp;   &n bsp; Luke 19:48  All the people were hanging on his words

 
Japanese Scientists: Warming Is Not Caused By Human Activity
03.01.09 (9:40 pm)   [edit]
 

Japanese Scientists: Warming Is Not Caused By Human Activity

 

A major scientific report by leading Japanese academics concludes that global warming is not man-made and that the overall warming trend from the mid-part of the 20th Century onwards has now stopped.


Unsurprisingly the report, which was released last month, has been completely ignored by the Western corporate media.


The report was undertaken by Japan Society of Energy and Resources (JSER), the academic society representing scientists from the energy and resource fields.


The JSER acts as a government advisory panel, much like the International Panel on Climate Change did for the UN.


The JSER's findings provide a stark contrast to the IPCC's, however, with only one out of five top researchers agreeing with the claim that recent warming has been accelerated by man-made carbon emissions.


The government commissioned report criticizes computer climate modeling and also says that the US ground temperature data set, used to back up the man-made warming claims, is too myopic.

 
End Spamming
03.01.09 (8:52 pm)   [edit]
 

End Spamming...or make it far more difficult!!!

Click on "My Blog"  then "Blog Settings"...Scroll down to "Who can comment" click "Members Only"   Now your spammer has to create multiple identies and register w/ Tblog to spam you, and can quickly be blocked by Nick!!!  I've just done this to my spammer, and I know who it is...I got 124 spams in one day...it took him all day to do it!! But as of today...he can do it no more anonymously!!!