2 EZ Weight Loss!!
I had read of Alpha Lipoic Acid as a weight loss ‘pill' several years ago, but they recommended 300 MG...and no one sold it in that high of doses...called Therapeutic.
A couple weeks ago I found it in a vitamin mag, and ordered 60 pills.
I started taking them, one at my noon meal and one with supper, changing nothing else...I eat candy after supper a lot, and had cut back a little on that having some problems because of it. First week dropped 5 pounds, 3 days later had dropped 4 more, and I wondered why the weight loss, I had forgotten about the pills I was taking!! It scared me a bit to lose so much, as I thought it might be cancer or some other baddie, until I remembered, that's why I am taking the pills!! I am going to continue taking 2 per day for another week or so, then might cut to 1 per day. Sure wouldn't mind losing 30 pounds!!! Will let you know!!!
This is a natural substance in our bodies, that decreases with age..do a google search on it, if you need more info!
posted by: nightbreed (reply)
post date: 02.29.08 (2:56 pm)
does it make you jittery or anything like that? ummm, i might check in to that..
posted by: Barnabus1 (reply)
post date: 02.29.08 (3:36 pm)
Not at all..in fact it's good for you, it's an antioxident, and gets rid of free radicals!! Also check up on google this one!!!! CLA mainly for fat on the abdomen!
posted by: Barnabus1 (reply)
post date: 03.01.08 (11:29 am)
Reply to: nightbreed
One is supposed to take only 1 pill per day...yesterday I lost all my energy and had to take a nap...guess taking 2 per day not good!!!
Also check out CLA on google for abdominal fat!